Bryonia’s Guide to Foraging

How to forage safely, sustainably and legally…

Hedgerows, neighbours gardens, coasts, meadows, woodlands and more…

Seek permission

If you’re lucky enough to have your own garden then you’ll have free rein to forage whatever you need, but on public and private land the rules can differ. The best thing to do is reach out owner of the land and ask what is allowed, for example many state that personal foraging is allowed, but commercial foraging is not.

Some sites are crucial for endangered plants and animals, so conservation of these is prioritised. Always double check before you set off, mainly so you’re not caught red handed with a basket full of goodies.

Take only as much as you need

By foraging you are disturbing a natural habitat, so try not to take any more than is necessary.

It’s always best to take from spots that are plentiful and have thriving quantities, rather than limited amounts. The reason for this is these plants are both food and homes to many animals and insects, so it’s important to make sure they’re not left with nothing.

Also take a look at seasonality before you cut, and what is in abundance at particular times of year, such as Elderflowers in June or Blackberries in September. By taking from these plentiful plants it then mean you are reducing your footprint on the land.

Check nothing is poisonous

Do a bit of research on what you’re cutting, as you wouldn’t want to harm yourself, others, or even your pets. It’s a good practice either way, to be able to understand more about the different plants, their characteristics and how they grow.

Hemlock, mushrooms and others can be frequently picked by inexperienced foragers, so make sure you know your stuff. PlantSnap or PictureThis are amazing apps to help with identification on the go, alternatively there are some super helpful guide books out there.

Plant to replace

If you cut something from a nearby spot, why not consider adding back into your own garden. Wildflower meadows, fruit bushes and grasses are great additions to your own space and can become a great home for wildlife.

Personally, I love foraging and the connection with nature that it brings. I have worked with local land owners, neighbours and farms in the past to ensure that I only take amounts that are sustainable.

So why not go for a walk around your local area and simply write a list of all the things you can see blooming right now?

It’s a great way to feel at one with your home, and a perfect starting point to suss out what you would love to forage.

Do you have any tips for foraging? What have been your best finds?

Let me know,

Jenna x

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